Tyrosine Benefits and Review

By | March 12, 2014

Tyrosine is a non-essential amino acid, which means that the human body does not manufacture it. To add tyrosine, and all its benefits, to our body, we have to introduce it through our diet. Its purpose is to improve and enhance our mood, particularly if we’re stressed, or suffering from a bout of depression, as well as improving our cognitive and physical functions, and helping us sleep better. In short, it is an amino acid intended to make us feel better.

tyrosine - Now foodsThis product by Now Foods is a little miracle if you need it. If you don’t need it, it may not have too much of an effect on you. Myself, I was depressed and hardly sleeping. After doing a little research, it turned out that Tyrosine might be able to help. Tyrosine supports your thyroid hormones, which are responsible for a healthy metabolism. If you have too many stress hormones, Tyrosine can significantly reduce them. I have to say that it worked for me. I was under a lot of pressure at work, and it was getting me down. My mood was affecting everyone around me, and it was also affecting my business. Is there such thing as a complete cure? I’m not sure, but this product helped me out a great deal. Caffeine is a good short-term cure for awareness and alertness, but tyrosine works better for me.

Tyrosine Benefits 

My moods altered for the better. I became happier, and I began to feel like my old self. I also felt more energized. Tyrosine also helps to focus your mind, and it benefits your concentration. For me, this makes tyrosine benefits twofold. Firstly, it improves your mood, clearing you mind, thus making it easier for you to return to work, or to your studies. It helps you to talk to people again, and to feel comfortable with yourself. Secondly, because I returned to work, and because I was making significant improvements with my business, I felt even happier. I was riding the crest of a wave as a result of this product.

I have used other medicinal products down the years to fight my mood swings and my depression, which comes and goes. The great thing about tyrosine benefits is that it is a naturally produced amino acid, which makes me much less wary about using it. It is found in food, such as fish, yogurt, cheese, and bananas. It isn’t harmful, and instead of making you sleepy as such, it simply helps you sleep, as well as giving you renewed energy and vigor. It makes you feel good. I’ve relied a lot on caffeine over the years, particularly in the morning, but caffeine produces a burn-out effect after it has worn off. It is only temporal. It smacks you in the face and then leaves you wanting more. Tyrosine’s effects are a little softer, a little smoother, but they have greater longevity. You also don’t feel any burn-out.

As a side note, it is worth mentioning that you may feel tyrosine benefits more if you take it on an empty stomach. Your body has a lot of amino acids, and even more are found in foods. By adding several amino acids to your body at one time, they will fight to be heard, therefore dulling the effect of Tyrosine. Take it when you’re hungry, giving it the freedom to work without it having to do battle for blood-brain barrier transport with other amino acids.

For a full review please check out this comparison table. 

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