Category Archives: Blog

The latest in Neuroplasticity: How ageing can improve your brain

A human brain consists of around 100,000,000 neurons, and for years scientists believed that the amount we are born with are the most we will ever have. In other, words it’s all downhill from birth because neurons eventually die. The old, accepted way of thinking was that our brain could not regenerate neurons and once […]

Nootropics And Their Benefits For The Ultimate Hangover

Photo by: Jirka Matousek Many of us like a good party, even if we’ll admit that we dread the morning after the night before. Often, we go a little too far in our pursuit of a good time, letting our hair down wildly because we deserve it after a week of hard work. And why not? […]

What Are Functional Foods?

To explain functional foods away by saying that they’re functional doesn’t really tell the whole story. All food is functional in the sense that they perform a function. Whether you eat to fill yourself up, to improve your health, or whether you eat purely for comfort, the food you choose is always performing a function. But functional foods […]

Nootropic Families

The word nootropics has been around since 1972, when Dr. Corneliu E. Giurgea used it to describe a collection of experimental chemicals that were soon to be marketed as drugs and supplements that enhanced memory, improved alertness and wakefulness, guarded against long term, debilitating brain disease, as well as improved various other facets of our […]

What is Alpha-GPC?

Alpha-GPC is a form of choline that improves our overall cognitive faculties, giving us a mental boost, improving our memory, and increasing our alertness and attentiveness. It has also been proven to slow down cognitive decline, thereby effectively reducing the chances of Alzheimer’s developing. Choline is an essential part of our diet; without it, we […]

Enhance your Physical Performance with MuscleForm Creatine

Creatine is probably already known to most budding athletes; indeed, it’s most likely already a firm part of most athletes’ supplementary diet. But for anyone looking to enhance their physical performance who is not in the know about this organic acid energy-giving gem, there are worse things you could do than inject a regular amount […]

What is Lion’s Mane? The Bearded Mushroom

Yamabushitake, otherwise known as hericium erinaceus, otherwise known as Lion’s Mane or Hedgehog Mushroom (we’ll get there eventually), is an edible mushroom that is also marketed in capsule form. It’s essentially a dietary supplement that is known for both its cognitive and physical benefits. These include preservation and development of neurons, restoration of nerve sheaths, […]

And the most popular drug in the world is…… Caffeine

What Is Caffeine? Caffeine is a stimulant that most of us associate with coffee. But it is also found in tea, fruit (such as guarana berries), energy drinks and pills – nootropics. It is most commonly extracted for human consumption from coffee beans, which is actually the seed of the coffee plant. Unknown to a […]

Organic Raw Virgin Coconut Oil – How it can Help your Brain

Coconut oil contains a fat known as Medium Chain Triglycerides, which has been shown to help burn calories and has subsequently been used by consumers who are looking to lose weight. Athletes and bodybuilders have also been known to include it in their diet, as research has shown that MCT boosts energy levels, increasing performance […]

Brain Benefits of Krill Oil

We all need omega-3 fats, which are often referred to as essential fats. They are particularly important for the long term health of our heart, brain, immune system, and for the lowering of our cholesterol. But because our body itself doesn’t produce them, we have to find ways of consuming them. One way we can […]