danemcmahon

What Are Functional Foods?

To explain functional foods away by saying that they’re functional doesn’t really tell the whole story. All food is functional in the sense that they perform a function. Whether you eat to fill yourself up, to improve your health, or whether you eat purely for comfort, the food you choose is always performing a function.But functional foods come…

Read More

Nootropics And Their Benefits For The Ultimate Hangover

Many of us like a good party, even if we’ll admit that we dread the morning after the night before. Often, we go a little too far in our pursuit of a good time, letting our hair down wildly because we deserve it after a week of hard work. And why not? But for those…

Read More

7 Hacks For Awesome Sleep

A good night’s sleep has many benefits. Memory consolidation is stronger during periods of sleep; if you learn a new skill, your chances of memorizing it are greatly diminished if you stay constantly awake for the few hours following it. It is in sleep where where our memories knit tightly together, and by doing this,…

Read More

Why all the hype about Phenibut?

What is Phenibut? β-Phenyl-γ-aminobutyric acid commonly known as phenibut is a derivative of the neurotransmitter GABA.  However, is able to cross the famous ‘blood brain barrier’, and therefore, becomes much more interesting. What is Phenibut used for? For over 50 years, phenibut has been used to treat a wide range of ailments including post-traumatic stress disorder, anxiety,…

Read More

Nootropics Review – What are the most effective nootropics available today?

Nootropics are relatively new. They’ve been around for a few decades, but their explosion on the international market as supplements is still a fairly recent happening, with very few ‘street names’ thus far being attached to them. Known alternatively, and very genially, as smart drugs, intelligent enhancers, or memory enhancers, they are on the market…

Read More